This week, Dr. Kelly interviews the director of the Ram Dass Love Serve Remember Foundation, Raghu Markus, about journeys to India with Ram Dass and finding spirituality.
Raghu Markus spent t...
Have you ever wondering about how to Lucid Dream? Are you familiar with the ancient techniques of Dream Yoga? Today's guest Dr. Michale Katz is considered an expert in Tibetan Dream Yoga and more, having authored s...
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result in the reader becoming a more relaxed, self-aware, mentally and emotionally stronger...
Nina is a registered yoga instructor, a novelist, and a poet. Her passion and expertise is in yoga and goes beyond the physical postures and finds great pleasure in studying the philosophy, psychology, and physiology...
