If you are unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of the reason, unhappiness can permeate every area of life if le...
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion? It’s called a medi...
A timely look at how developing mindfulness and heartfulness can benefit our relationships, Mindful Relationships focuses on individuals, couples, families, groups and businesses. It provides a step-by-step guide to u...
Steve and Tim talk about the revolving door of healers, teachers, meditators, and seekers at Spirit Fire Retreat Center. Why do they come, what do they learn, and how is mindfulness a part of all of that?